August SUMMARY

August mileage: 90 miles (pathetic, isn't it?)
Mileage total (2010): cca 940 miles
Mileage by weeks/days:
1 5
2-8 13
9-15 17
16-22 24
23-29 22
30-31 11


Others:
Bike: 820miles (around 300m is commute to work, track, trail...but I try to keep a good effort on those as well)
(computer count: 793.8 + cca 27 miles to trail)
Years total: cca I need to calculate this

Weights: 5x
Elliptical: 3 hours