My legs felt very heavy today from yesterdays workout. So I did only 12k very very easy. I knew my calves will be killing me so I wore longer warming compression socks and it helped but my thighs felt horrible. My plan was to do weight lifting afterwards but it would not be a very good idea since my legs felt that bad.
I am leaving in one hours for Nantes for volleyball tournament and am taking my running shoes with me, of course. Will be back on Sunday.
Post Marathon Recovery
2 days ago