My running routes were mostly cleared of snow when I got there this afternoon!!!! Grrr. I was somehow able to run on road edges where there was little bit of snow but it is not the same so I cut my run short at 6miles because I did not want to push the luck.
I will need to add 3 miles to other runs in the week. Hopefully I will be able to run on trail tomorrow.
After the run I went to the Y for a bike workout, which was only 1 hour at 135-150HR. Easy peasy.
I did few legs strengthening exercises and some core exercises and stretched.
I am sooooo hungry!!! I need to eat something although it is pretty late already.
Post injury, still injured, Christmas ramblings
21 hours ago