My calves have been killing me since our "training camp" in Houlgate, probably because of running in sand. And today, my left calf got completely screwed. It felt like a huge knot was forming in my calf and it hurt like hell. I did 1k and had to stop and stretch. Then did 1k more and then I had to call it quits.
Therefore I did 2k run and walked 4k.
Our gym is finally open (I wonder for how long) and I normally do 4 hours of volleyball training on Wednesdays but because of the calf, I decided to do only 2 hours.
Now I am sorry I did not do the whole thing because surprisingly my calf did not hurt at all when I played. The knot is still there though.
I hope it will be ok tomorrow because I ma thrilled for tomorrow's running workout!!!
My First Stroller 5K
2 weeks ago
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