No running, again

I have planned on running today but then I got suddenly called to plan volleyball match.

I did 30min on bike this morning before school and then in the afternoon we played. I played the whole match and had some bright moments:) But we lost, which is not surprising since we have not had practice for past 3-4 weeks and we are not that great anyway, but sometimes we we step it up and win, but not today!
But we had great time (our coach could not come:)) and I really enjoyed it. My knee did not hurt at all which is great because volleyball is sometimes worse than running.

Then I had to run to Spanish class so I could not get run in before dark and I did another 30min on bike instead and finished the day with abs.