Oh, I am hungry! I just ate a huge bowl of steam veggies but I am still kind of hungry. Maybe I will get some cereal.
Have I mentioned how much I hate new pool hours?!? I am sure I did. The same story today. I got there and all lanes were taken with 2-3people there. So I just sit there for 20min hoping someone will get out. Eventually 1 person left and I joined one line.
Problem is that my swims take usually 60-70min and thus there are always people at the begining aalthought they eventually almost always leave with 45-50min before closing (at least on Wed and Fr, Mondays are a different story). If my swims were 45-50min then it would be great. Need to talk to Michelle about it.
But I had a decent swim, although I felt tired. Kind of treading water and powering through it but eventually I loosened up and it was better. Some paddle work and 1000 fartlek. I liked it. I felt smooth on fast sections. I was concentrating hard to keep my head down and breath without lifting my head because I tend to do that when I breath to the right side. It needs practice.
I got my new tires today! Continetal GP4000s and Ultra Gatorskins. They have also sent me some water bottles, biking socks and a lot of spare racing and training tubes. Also hometrainer tires. Although I wanted also one other different kind of tires that they did not sendit is ok. What they sent is still pretty awesome.
I have been using whatever 28s tires and now I put racing GP4000s 23s on so I should be fast(er):) I am doing bike TT tomorrow so we will see whether it makes any difference. I can definitelly see the difference. I have never realized how huge those 28s are until I compared them to 23s.
The only problem might be flats. Since I ride that bike on sidewalks and over potholes and whatever you can find in Michigan I might get a lot of flats:( Then I will switch to Gatorskins 25s. They are presumably one of the best training tires on a market and you never get flat but they are also one of the slowest. We will see how those racing ones survive my ride to the park tomorrow.
Ironman 70.3 Wisconsin 2017 Race Recap
1 day ago