I did 7x3 painless minutes with 1min walk between this morning!!! I think that my ITB is all good now and I am hoping to start workouts next week!!! We shall see.
On a different note, I had a lot of fun tonight at the hockey game! I enjoyed both the company and the game. Our seats were awesome in a suite from where we could see the ice perfectly. The guy I went with was very nice, he used to play semi-professionally and was telling me all the random stuff about hockey that general public usually does not know. It was one of the best fun evenings I have had in a long time. Downside is that Chicago won, which means they might make it to play offs and now Marian Hossa and Tomas Kopecky probably won't play at the World Championship for Slovakia. The Champs starts in less than 3 weeks and Slovakia is a host country this year. And I will miss it:(
I just got home and it is past midnight and I am getting a car ride for group bike ride at 8:30 tomorrow morning. I better go to bed!
Ironman 70.3 Wisconsin 2017 Race Recap
1 day ago