Thursday, January 14, 2010

Day off, kinda

My quadriceps did not feel that great this morning, so I decided not to run today and walk only instead. I went to buy some groceries to Versailles. One might say, going to the grocery store is not a big deal and cannot be considered as a training, but here it is. Because the store is 10k away!!! We have one general store approximately 1mile from campus, but if I want to get something else, I need to go to Versailles or Velizy and going 10k there and 10k back with full backpack is a training.
Of course I can take a bus or RER, but....why would I do that, if I can get a nice 20k walk??? Crazy? Maybe.

So today I did 20k walk and then some stretching and lifting.

Will try to run tomorrow.

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