Wednesday, July 21, 2010

30min run, woo-hoo

Of course, not continuous, but 5 x 6min with 2min walk. But still exciting.
I did weights afterwards and stretched.

ITB feels good, I will keep this run/walk regime for one more week probably and then I should start my training for LA half-marathon (for which I have not signed up yet...I need to know whether I get visa first, I do not want to spend money on that and then will not be able to do it).

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