Am I an idiot or what? I'm babbling here about a hottie I met today and I totally forgot about my training "log".
I did easy 45min bike and a swim in the evening. Pool is as bad in the evenings as it is in the afternoons:(
I'm not sure how far I swam but I did a lot of single arm drills because that all I could do. However the last ~10 min I was the only one in the pool so I tried a few faster 100s. Oh geez, it's not going to be pretty if I won't be able to do quality workouts!!!!
Post Marathon Recovery
2 days ago