I must have done something right on Sunday because I cannot move my poor arms. I feel as if I was run over by a truck. Well, as if my arms and upper back were run over by a truck. It means that I indeed swam well (although I know that tiny little part of my pains is swimming in restricting wetsuit, to which I am not used)
Too bad I can move my legs without any problems. Means I have not worked hard enough.