Do not worry, I am going to do Vegas. I just bought flights tickets 2 minutes ago. (My cousin and my sister are coming because eventhough neither of them wanted to go to Texas with me, when I said I am racing in Vegas they both suddenly got exciting about my racing...)
The week after Buffalo Springs Lake was super recovery. Pretty much sitting on my butt for 5 days. Both because I had zero motivation to do something and because I was at work from dusk to dawn every day including 12h on July 4!
Michelle said that sitting on my butt for 5 days might kill me but I like taking risks:)
ITB is good. It hurt evening after the race and during the night but I made sure not to bend my knee unless necessary and that helped I think and it felt good again on Tuesday already.
So Vegas.....I am not excited for the race. It seems that I was either excited by the idea of qualifying but not actually racing it, or I am not excited because I am scared. Like really scared. By the run.
But I was running today (another horrible run) and I have made a decision to try an experiment. And a huge weight lifted of my chest. Here is what I want to do. I am a decent runner. I can run ~42 10k in an Olympic distance triathlon without too much training. But as I was training for the half-marathon something happened. Pretty much every run workout in the two months leading to BSL ended in frustration and occasional tears. And it continues. I do not know whether it is because of the HM training but in my mind it is. So what I would like to do is to train as if I was training for a 10k (no half-marathon effort thrown in a middle of a long run and stuff like that) but with one looong run (well, loooong meaning 10-11miles). And then see whether I can pull of a half-marathon.
I of course need to run this idea by PPC first but you would not believe how relieved I was immediately after I thought of this.
Maybe it will not work out and I will die slow and painful death in Vegas but at least I hope I will not go through the run training I went through in May and June and it will be better for my confidence and stress levels.
I am excited by the idea!
I will make a decision whether I will continue with halfs after Vegas. I will definitely let you know!
Ironman Kona 2016 Race Report
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