and I am still sore from that spin bike ride I did as part of the indoor tri. Can you believe that?
I tried to open my stride during a 1k repeats workout on Friday but it hurt too much and I was worried that I might tear something in the psoas/grouch/hip flexors/inner thighs area.
Although I must say that today it feels much better than on Friday so hopefully my poor legs will be fully recovered by Tuesday.
On a different note. I finally bought my plane ticket to Mallorca (doing Mallorca 70.3 on May 10). My sister, mom, cousin and grandfather are coming too. We arrive Thursday, I race Saturday and then we stay exploring the island until Tuesday, and then I go to Slovakia to visit the rest of the fam until Sunday. So it is really not my "A" race, more like a vacation. And let me say that if Andreas Raelert doesn't race I would be really mad because he was the number one item on my "why do Mallorca race" list.
I checked the participant list and there is 113 women in my AG. Interesting. Could be worse, there is over 400 men in 30-34... Around 3000 athletes total. Yeah, everybody (meaning German and British speedsters) is going to be there. Highly popular race. With 1 slot to Mt Tremblant for each women's AG... Good thing I am not after any slots. But one day I will be back to win that race!!!:-)
Since I'm doing the race for fun (at least as much fun as one can have doing a HIM) I am not bringing my bike. Too much hassle. Mallorca is a very popular training spot so there are tons of bike shops offering bike rentals. So I figured I can just rent a bike. But 5 hours and multiple emails later I found ONE tri bike for rent on the whole island....OK, I found 3 - but one is unavailable, the second one is too small, so that left me with one, which was labeled as testing bike. I reserved it but haven't received any confirmation so who knows what the deal is.
If worse come to worse I will race on a road bike. It is for fun anyway, right? ( just remind me about this when I'm super pissed about everyone kicking my butt on a bike portion after the race). And there is a 13mile climb in the middle of the bike so maybe I will be OK.
Mental Training as a Runner
21 hours ago