tag:blogger.com,1999:blog-5006613066389314843.post5149525570230714575..comments2023-09-06T12:12:34.142-04:00Comments on I run like a girl!: Training with powermetermmmonykahttp://www.blogger.com/profile/09703551248084847150noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5006613066389314843.post-80294535395254350952012-03-18T03:59:53.316-04:002012-03-18T03:59:53.316-04:00You might be right, I probaby only confused it. I ...You might be right, I probaby only confused it. I believe that you have tons of proof from last 2 weeks:)mmmonykahttps://www.blogger.com/profile/09703551248084847150noreply@blogger.comtag:blogger.com,1999:blog-5006613066389314843.post-43338575842912224092012-03-18T00:28:11.038-04:002012-03-18T00:28:11.038-04:00Actually at a training camp as you train a ton and...Actually at a training camp as you train a ton and get fatigued your HR will likely be depressed(not go up). I have proof. ;)<br /><br />Not being able to get your HR up when first starting to ride is a sign of lack of bike specific strength. I have a lot of athletes (women mostly) who have a hard time getting their HR up to appropriate zones on the bike... so they can't even push 250W at all. That's why their HR won't go up- it doesn't need to b/c their muscles aren't in need of more oxygen- they're not working hard enough.Michelle Simmonshttps://www.blogger.com/profile/10301323188060167291noreply@blogger.com